Just Wondering: Do I Need to Wear Sunscreen If I’m Staying Inside?

Welcome to our Just Asking yourself sequence, in which area pros tackle your most burning health and exercise queries. Obtained a problem of your have? Send out it here!

Although I strategy on being in all working day, I however someway finish up under the severe rays additional frequently than I be expecting, and as the summer season sunshine heats up, the UV index also skyrockets. Particularly with WFH times at the dining area table, it’s straightforward to discover myself out on a midafternoon stroll or jogging a brief errand and I at times (at times!) overlook to implement SPF. Do I seriously need to ‘screen up if I’m just plopping down in my dwelling business all working day? What about if I’m outside for 5 or 10 minutes? 

“Your skin can produce skin harm from sitting down in the window in the dwelling or though driving. As a dermatologist

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